Amount of Protein in Rosemary, fresh

Spices and Herbs

In 100 g (Grams) of Rosemary, fresh there is 3.31 g of Protein. Change amount

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Rosemary, fresh.

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Rosemary, fresh is a type of Spices and Herbs. The most significant nutrients in Rosemary, fresh are listed below.

Water	67.77 g	67.77%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	3.31 g	3.31%
Total lipid (fat)	5.86 g	5.86%
Ash	2.35 g	2.35%
Carbohydrate, by difference	20.7 g	20.7%
Fiber, total dietary	14.1 g	14.1%
Calcium, Ca	317 mg	0.32%
Iron, Fe	6.65 mg	0.01%
Magnesium, Mg	91 mg	0.09%
Phosphorus, P	66 mg	0.07%
Potassium, K	668 mg	0.67%
Sodium, Na	26 mg	0.03%
Zinc, Zn	0.93 mg
Copper, Cu	0.301 mg
Manganese, Mn	0.96 mg
Vitamin C, total ascorbic acid	21.8 mg	0.02%
Thiamin	0.036 mg
Riboflavin	0.152 mg